There are things you can do to reduce the chance of problems, particularly if you have some time before your procedure date. The medical literature refers to this process as Prehabilitation.
Find out whether you need to cease any of your usual medications prior to your procedure. If you have been told to cease a medication, find out when your last dose is supposed to be.
This is particularly important if you are taking any blood thinners, diabetic medications (especially those belonging to the "FLOZIN" group), or or blood pressure medicines. This advice will vary depending on your procedure and the exact type of medication you are taking. Please contact your surgeon or anaesthetist if you haven’t received advice.
Follow any fasting guidelines you have been given. If you have not been given any advice, please follow these guidelines.
Follow any guidelines you have been given about which of your usual medications you should take and which you should cease. If you have been given the go-ahead by your anaesthetist or surgeon to take medication on the day of your procedure, it is okay to take it with a small sip of water.
There are things you can do to enhance your recovery, particularly if you have had a major procedure:
Deep Breathing Exercises have been shown to decrease the chance of getting chest infections. Take a deep breath in, hold it for 3-5 seconds, then slowly breathe out. Repeat this for FIVE breaths, then finish with a cough. Do this exercise once every waking hour. Holding a pillow on your abdomen may make this exercise easier.
Keep moving to prevent a blood clot. When you first get up after an anaesthetic you should do it slowly and have someone with you. Thereafter, you should avoid lying or sitting still for long periods as this promotes blood clots in the legs or lungs. How active you are needs to be a balance between preventing clots and allowing wounds to heal. Your surgeon and anaesthetist can give you specific advice about safe mobilising and whether you need to take blood thinning medicines to prevent blood clots.
General anaesthesia and sedation may impair your motor skills and cognition. Even if you feel ‘normal’, to protect yourself and others, for 24 hours after your procedure:
If you have any questions about reducing your risk, please contact us.
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